Black Bean Dip

I have been the lucky recipient of a lot of party invitations recently and so I decided I needed a new "go-to" treat. I had a few requirements for this treat, the most important being that it needed to be savory, not sweet. I don't eat very many sweets and can really only enjoy a few bites at any given time so I mostly snack on veggies or pretzels, etc. I got the idea for a black bean dip when I rummaged through my pantry and compiled a recipe from things I already had on hand.

When I debuted it a few weeks ago, I was rather nervous as it doesn't look particularly appetizing. However, I didn't need to worry. The bowl was empty within minutes as the dip tastes divine and it is quite filling. I have also found that it is very tasty when made into a burrito. :)



Ingredients:

2 cans black beans
2 tbsp veg oil
½ med onion
1 c. corn kernels
1 can diced tomatoes, half drained
2 tbsp minced garlic
1 tbsp cumin
1 tbsp chili powder
1 tbsp onion powder
1 cube cilantro bouillon
1 cube chipotle bouillon
1 tbsp chipotle pepper seasoning (optional, but adds a good flavor dimension)
1/3 c cheese, shredded
2 tbsp lime juice

Directions:

1. Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky.
2. In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 min.
3. Mix beans, remaining ingredients into the frying pan; cook for 5 minutes or until thickened.

This tastes best when it has time to sit in the fridge for at least 2 hours. I personally prefer to serve the dip just slightly warm, but it is also good when chilled or hot.